The Ultimate Guide to Teen Social Skills: Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Social Skills for Teens

Struggling with self-confidence, constantly questioning yourself, and balancing life is a huge part of the teenage years… But with some real and straightforward guidance, you will not only overcome these struggles but thrive – and it starts in a surprising place.

Well, you’re about to find the answers… and this time, you’re not going to be lectured. You’re going to be talked through step-by-step by a best friend in book form.

Inside, you’ll discover:

• Workbook questions that will really drill down who you truly are (but not feel like homework). What makes you happy? What’s important to you? What do you believe about yourself?
• The fail-proof strategies for building unstoppable confidence
• How to fit into any group… while still being true to who you are
• How to create healthy boundaries to keep you emotionally, physically and mentally safe
• The secret to discovering your hidden talents…and growing them!
• Why it’s GREAT to be different… and how to get comfortable in your own skin (even if that sounds tough right now)
• Effective 4-step solution to overcoming anxiety, fear, stress and other emotional monsters
• How to become master of your own time (make late homework a thing of the past!)
• How to make real, meaningful friendships and what it takes to be a great friend
• Impactful communication skills – discover all the skills you need for conversation, messaging, and speaking up!
• How to deal with conflicts and ditch the drama!
• A sneaky way you can crush the games you’re not even playing yet – get ahead on future essentials like job interviews and networking

This guide for teens tackles common challenges of adolescence like self-confidence and social anxiety. It serves as a relatable resource, akin to a best friend in book form, offering practical advice and workbook exercises.

Amazon Publisher's Amazon Page

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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Mastering the Fear of Failure

This book will guide you through the necessary steps to free you from the fear of failure so you can reach your full potential in life.

Have you ever found yourself stuck in the shadows of fear, unable to move forward or pursue your dreams?

Does the thought of failure paralyze you and opportunities for success and growth slip through your fingers?

Are you searching for practical and sustainable tips on overcoming your fears and chasing your dreams?

If you've ever hesitated to pursue your passions due to fear, Conquering the Shadows: Mastering the Fear of Failure is your personalized guide to breaking free again.

Author Jennifer Costanza, MA, LMFT, is a licensed psychotherapist who encourages readers to embrace and learn from failure and view it as part of our bigger journey.

Say goodbye to self-doubt and step into a realm where failure becomes nothing, but only a stepping stone to greatness.

As you read Conquering the Shadows, you will discover:

• How to reshape failure into something positive.
• How to shift your mindset.
• How to gain and become more courageous.
• How to create a plan that is suited for Your success.
• And much more!

Don't let failure hold you back or define you as a person. Use it to your advantage and let it guide you to new heights of success and fulfillment.

Embracing failure will not come overnight; however, by shifting your mindset to become more flexible and adaptable, you will learn that failure is just a part of life's journey.

Excerpt from Conquering the Shadows © Copyright 2023 Jennifer Costanza

Failure can be crippling, but it is a great teacher, and think about it: How many times have you failed in life, and every time you fail, you learn something new? Humans make the mistake of believing that failure is the end of the road. And society has taught us that failure is bad, which has led many of us to practice perfectionism or avoid situations that can lead to failure. The fear of failure can deprive a person of the ability to take advantage of their most desired opportunities and, if unnoticed, can prevent them from attaining their objectives. It makes you feel too inadequate to go after your deepest desire, no matter how much you may need something.

Ocean treasure hunters put in years of effort to dive deeper into the oceans to seek treasures despite the sharks and dangerous conditions. They brave the elements to uncover riches and artifacts, often discovering new species in the course of it. The effort and dedication of these treasure hunters are a testament to their passion and determination. The keywords are passion and drive.

Every person has a burning desire, and our desires make us great. Also, everyone experiences failure and fear, but does that mean giving up on our passions? No, failing teaches us how to reach our goals, and our desires ultimately propel us forward. This means we must look past our fears, learn from our mistakes by embracing fear, and pursue our deepest desires. Depending on how you look at it, fear and failure are universal experiences for humans. And they are just two sides of the same coin—success and failure—and we need to flip it to see the brighter side!

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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Life in the Micro

Focused memoir on living in the moments with intention.

Some regrets don’t hit you all at once. They seep in at the corners of your life, at night or on a long drive, until they become a refrain. Those are the worst regrets of all.

I was living in a bubble, and it burst on May 9, 2022. It was the middle of the afternoon. As my partner Vanessa and I approached a major intersection, a blue car accelerated, ran the red light, and T-boned a black truck directly in front of us.

BOOM! The blue car’s hood crumbled like an accordion to absorb the impact. Within seconds, its front end was completely smashed, and its windows were broken. Then, everything went out of focus, except for what I needed to do—assess the scene for safety, check on the drivers of the blue car and black truck, and call 911. Nothing else mattered—I felt a heightened sense of purpose.

I had always focused on one macro moment after another—the next mountain to climb or business to start. I hadn’t spent any time appreciating the micro-moments—life in between the macros. I’d been living in a macro-moment bubble.

The accident awakened a desire to paint a complete picture of who I wanted to be and how I wanted to approach my life. This is my story of learning how to value the in-between and prioritize consciously living in the micro.

Amazon Author's Amazon Page

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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Live It, Transform Yourself and Achieve (for Real) Your Happiness!

If today were the last day of your life… How many dreams would you have left to fulfill?

Tick, tock. The clock does not wait. Think now what you demand to be happy. Don't wait to consume your time until you regret the occasions you missed, or the perfect life you could have had.

And everything, for not trying. Or by been distracted along the way. Or for not knowing the keys to do make your dreams become real life.

Achieving your perfect life is possible. Start now the journey towards the conquest of your dreams and authentic happiness.

Your perfect life is a direct path towards the existence you desire and fail to achieve. A step by step guide to make your deepest desires come true. A reference book for Brave dreamers who dare to take action, embrace their aspirations and fight to reach them.

The book is also available in Spanish language.

Amazon Spanish Edition

Excerpt from Your Perfect Life © Copyright 2023 José Omar Salavarría

INTRODUCTION

Once we accept our limits, we can go beyond them.

–Albert Einstein, physicist

The perfect life could be summed up as that adventure to conquer your dreams and attain true happiness. But how do we begin this journey to reveal the real purpose for which we came to this magical crystal sphere known as Earth? How do we begin this journey that helps us understand how our actions, words, and thoughts sculpt the real existence of what we live?

Can it be that YOUR PERFECT LIFE is only an illusion rather than an experience you can live in this reality? Many readers will agree that what is perfect for one may differ entirely from someone else’s concept of perfection. However, I consider that if you manage to live a life that makes you feel fulfilled, satisfied, and happy and that, in addition, transforms you into the best version of yourself, you will be reaching, in some way, the longed-for-perfect life.

I will give you a head start so you won’t be disappointed to think you will achieve your perfect life as soon as you finish reading this book.

Neither think that I intend to make you believe in unreal things or, even worse, make you waste your time. But you do need to realize that these changes do not happen from one week to the next.
The idea is not to equip you with magic potions, prayers, maps, or immediate solutions to your problems. Still, I invite you to change your beliefs, attitudes, and words you’ve been using up to now, for that is where the complexity of the matter lies.

The book is divided into ten chapters, and in each, you will find an important aspect that will help you attain what you dreamed of so much. We begin by reviewing your dreams to become aware of the starting point of the journey towards the path of introspection of your being until finalizing with the laws that exist in the universe to achieve YOUR PERFECT LIFE.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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Unlock the power of discipline, attain mastery, and harness inner strength for a successful life journey

Self-Control is Strength is a comprehensive guide designed to help individuals navigate life's challenges with greater ease and composure. It serves as a practical manual and a supportive friend, offering insights into managing relationships, personal growth, and interpersonal challenges through self-control. Readers are encouraged to embrace patience, flexibility, and continuous self-awareness as tools for personal empowerment.

The book emphasizes the importance of balancing independence and teamwork, and mastering self-control to unlock one's full potential.

This journey of self-discovery and growth is presented as an engaging and transformative experience, aimed at making life more fulfilling and successful.

Excerpt from Self-Control is Strength © Copyright 2023 Waylon Baker

The brain foundations of self-control are examined in later chapters. Brain plasticity, the quintessential adaptability, serves as the canvas upon which the meticulous handwriting of excellent habits creates its masterpiece. The remarkable ability of the human mind to intentionally practice self-shaping is revealed by the fusion of traditional wisdom and contemporary neuroscience.

As we move forward in the field of self-control, we are confronted with the paradox of freedom and discipline. The philosopher Epictetus once said that we cannot choose our external circumstances, but we can always control them…

We cannot choose our external circumstances, but we can always choose how we respond to the them

—Epictetus

The cultural mosaic of self-control

As a reflection of the norms and values ingrained in their respective national social structures, various cultures across the globe have distinctive approaches to self-control. The tea ceremony and martial arts are two deeply ingrained traditions in nations like Japan that place a strong cultural emphasis on self-control and discipline. Ritual observance with meticulous attention to detail is ingrained in daily life and demonstrates a strong sense of self control.

Conversely, Western cultures frequently place a strong emphasis on individualism and self-expression.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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A Practical Guide to the Game of life

Billion Dollar Mind by Rick Macci and Dr. Nivedita Uberoi Jerath is a groundbreaking self-help guide that addresses the mental barriers inhibiting personal growth. Co-authored by renowned tennis coach Rick Macci and Harvard-educated neurologist Dr. Jerath, the book offers 18 chapters of innovative ideas aimed at reshaping your mindset. It provides neuroscience-backed techniques and strategies to combat negative thought patterns and develop mental toughness.

Through real-world examples, readers learn about brain function, positive affirmations, self-love, gratitude, self-discipline, and focus enhancement.

This guide is suitable for a wide audience, including athletes, students, professionals, and anyone facing personal challenges, helping them to unlock their potential and become their best selves.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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In my opinion, the realm of self-help books for young adults is a vibrant and ever-evolving landscape. It's a genre that not only provides guidance and support but also serves as a beacon of hope and understanding in a phase of life often marked by confusion and change.

These books aren't just about solving problems, they're about embarking on a journey of self-discovery and empowerment.

The Evolving World of Young Adult Self-Help Literature

The self-help genre for young adults is a special category all its own, addressing the distinct needs and experiences of young people in transition. It's like a bridge between the carefree days of childhood and the adult responsibilities that lie ahead, exploring topics like self-discovery, emotional growth, and the transition to independence.

The Importance of Providing Self-help Book Resources to Young Adults

A recent academic article highlighted that the post COVID-19 pandemic exacerbated a pre-existing mental health crisis, intensified by social media, political instability and climate change concerns. Academic challenges were evident in decreased engagement and increased absenteeism, while physical health issues included long COVID symptoms and disrupted preventative care. The content of teens' worries varies with age, focusing on immediate experiences like school and friendships for younger teens, and broader concerns like gun violence and climate change for older ones. Many teens feel lonely and unsupported, amplifying the need for effective recovery strategies.

Books can be powerful agents of change, especially for young adults. They offer a wealth of knowledge, experiences, and advice, often from individuals who have navigated similar paths.

These resources play a vital role in helping young adults develop self-awareness, resilience, and problem-solving skills. They also provide a sense of comfort and understanding, reassuring young adults that they are not alone in their experiences.

In a world where young people are often bombarded with information and expectations, self-help books offer a focused and thoughtful approach to personal development and well-being.

What Are The Top Self-Help Books For Young Adults?

The Art of Letting Go, by Christina V. Ware (2023)

In The Art of Letting Go the author offers a profound exploration of the journey towards emotional liberation. From the very first page, I was captivated by her unique blend of personal narrative and practical wisdom. Ware's approach to topics such as forgiveness, self-compassion, and letting go of the past is both heartfelt and grounded in research.

This book feels like a conversation with a wise friend who understands the complexities of the human heart. Ware's insights into the power of letting go are particularly relevant for young adults navigating the turbulent waters of change and self-discovery.

Her writing is not just informative, but transformative, offering tools for healing and personal growth that are both accessible and deeply impactful.

Teen Girl's Survival Guide, by Jenn Higgins (2022)

This book is a comprehensive, empathetic, and empowering resource for navigating the complexities of teenage life. In my view, this book stands out for its holistic approach to the teenage experience, covering everything from personal hygiene to mental health and self-esteem. Higgins writes with a voice that is both relatable and authoritative, making it a perfect guide for young girls looking for practical advice and emotional support.

The book’s coverage of topics like peer pressure, social media, and preparing for college is particularly relevant in today’s context. It's a book that doesn't just offer solutions; it fosters understanding and confidence, making it a must-read for young girls seeking to navigate their teenage years with grace and self-assurance.

Three Things I’d Tell My Younger Self, by Joanna Cannon (2018)

Three Things I’d Tell My Younger Self is a delightful and thought-provoking compilation of advice from various contributors. I found this book to be a treasure trove of wisdom, humor, and heart. Each piece of advice, drawn from personal experiences, offers valuable insights into life's myriad challenges and joys.

What makes this book stand out is its collective voice – it’s like receiving guidance from a community of mentors who’ve walked the path before you. For young adults, this book is a comforting reminder that they are not alone in their struggles and that wisdom can be found in the most unexpected places. It's a book that encourages reflection and resilience, making it a valuable addition to any young adult's library.

101 Secrets For Your Twenties, by Paul Angone (2013)

Paul Angone’s 101 Secrets For Your Twenties is a candid and humorous guide that resonates deeply with the twenty-something experience. Reading this book felt like having a conversation with a witty, wise older sibling who’s been through it all. Angone's blend of humor and honesty is both refreshing and reassuring.

The book covers a wide range of topics, from career struggles to relationship dilemmas, offering practical wisdom that is both relatable and actionable. It's a book that doesn't shy away from the realities of young adulthood, instead embracing them with humor and empathy. This book is a must-read for anyone navigating the often turbulent transition into adulthood, offering laughter, guidance, and a sense of solidarity.

Unfuck Your Brain, by Dr. Faith G Harper (2017)

Dr. Faith G Harper’s “Unfuck Your Brain” is a bold and no-nonsense guide to understanding and managing the complexities of our brain and mental health. This book impressed me with its straightforward approach and the use of humor to tackle serious topics. Dr. Harper combines scientific insights with practical advice, making complex psychological concepts accessible and engaging. This book is particularly relevant for young adults who are dealing with the pressures and anxieties of modern life.

It offers a fresh perspective on mental health, encouraging readers to take control of their well-being in a proactive and empowering way. The book's frank and approachable style makes it a standout read in the self-help genre, especially for those who appreciate a more direct and unfiltered approach to personal development.

Help Me, I'm Stuck, by Vaughn Carter (2021)

In Help Me, I’m Stuck, Vaughn Carter presents practical strategies for overcoming self-sabotage and negative thinking. What struck me about this book is its focus on the power of mindset in shaping our experiences and outcomes. Carter’s approach is both empathetic and pragmatic, offering insights into how we can change our thought patterns to improve our overall well-being.

The book’s exploration of common mental traps and practical tips for getting unstuck are incredibly relevant for young adults who are often grappling with self-doubt and uncertainty. Carter’s writing is clear and engaging, making complex psychological concepts accessible to a broad audience. This book is a valuable resource for anyone looking to break free from negative thinking and embark on a more positive and fulfilling life path.

Don't Wear Shoes You Can't Walk In, by Michelle Douglas (2022)

Michelle Douglas offers a compelling narrative that resonates deeply with young adults in this book. Douglas's journey, from the age of twenty-one to thirty-one, encompasses a spectrum of life's milestones – moving, working, loving, and more.

Each page of this book feels like a conversation with a wise friend who has been there and done that. Her insights, such as ‘the weakness isn’t necessarily where the leak is' and ‘surround yourself with people who are willing to lift while they climb,' are not just catchy phrases but life lessons.

What I appreciate most about this book is its dual nature: part advice book, part journal. It encourages not just passive reading but active reflection and learning. This book is particularly impactful for anyone at the crossroads of life, be it starting out or starting over.

How To Be An Adult For Teens – The Practical Side, by Genius Rascal Press (2022)

This book addresses a critical need in young adult literature: practical life skills. In my opinion, this book fills a significant gap, offering tangible, actionable advice for teens on the verge of adulthood. The book's approach is comprehensive, covering a wide array of topics from personal healthcare and grooming to domestic skills and emergency preparedness.

The writing style is accessible and engaging, making it easy for young readers to absorb and apply the lessons. What makes this book a standout in the young adult self-help genre is its focus on practicality.

It doesn't just talk about abstract concepts of adulthood but delves into the nitty-gritty of daily living – a crucial aspect often overlooked in traditional educational settings.

Key Aspects of Self-Help Books for Young Adults: My Perspective

In my view, self-help books tailored for young adults have a few key aspects that make them particularly effective. First and foremost, they focus on identity and self-discovery. This is a crucial element because young adulthood is often a time of exploring and solidifying one's sense of self. These books guide readers through understanding their values, beliefs, passions, and the complexities of their identities, including gender, sexuality, and cultural background.

Another aspect I find indispensable in these books is the emphasis on mental health and emotional well-being. Given the rising concerns about mental health among young adults, these books offer invaluable strategies for managing stress, anxiety, and depression. Techniques such as mindfulness, cognitive-behavioral strategies, and resilience-building are often central to these discussions, providing young adults with practical tools for emotional regulation and mental health maintenance.

I also believe that a focus on relationships and social skills is vital. These books often maintain healthy relationships, whether platonic, romantic, or familial. They cover essential skills like effective communication, setting boundaries, dealing with peer pressure, and navigating the challenges posed by social media.

Final Thoughts on Self-Help Books For Young Adults

I must say, while there’s always room for exploring more areas in the genre of self-help books for young adults, the selected books seem to cover the most pertinent topics quite effectively.

Each book offers a unique perspective, whether it's about finding inner peace, navigating social complexities, or building resilience. The common thread among them is the recognition of the young adult phase as a crucial and transformative period in life.

These books serve as invaluable companions, guiding readers through the ups and downs of this exciting yet challenging phase. In a world that often seems overwhelming, these books offer solace, inspiration, and the tools needed for personal growth and happiness.

If you are looking for more self-help books check our finding yourself book list.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

The post Top 8 Self-Help Books For Young Adults (2023) appeared first on Joelbooks.

Manifest your Dream Life with Neville Goddard's Law of Assumption

Manifesting & Motivational | Manifestation Book for Women & Men | … about Love Health Money

Unlock the power of manifestation with You Are The Way – your guide to realizing your deepest desires through the Law of Assumption by Neville Goddard!

If you're here, you're seeking more from life – more love, more happiness, more fulfillment. But wishes alone won't get you there. What you need are proven manifesting techniques.

Ever wondered why some have a “golden touch” while others face constant setbacks? If you're in the first category, congratulations! These techniques will elevate your manifestations. However, if you've been struggling and facing setbacks, you're not alone.

I once wondered why manifesting seemed elusive. I remembered moments when wishes came true, but it was all unconscious. The missing piece? Proper guidance.

Have you experienced this too? Reflect on where you are now – how much of it did your younger self wish for? We manifest constantly, often unconsciously, driven by fears instead of desires. To break these patterns, we must understand manifestation.

Neville Goddard, a Master of Manifestation, dissected the Law of Assumption and Hermetic Laws, achieving remarkable success for himself and countless students. This book, enriched by the experiences of David Locker, grandson of one of Neville's apprentices, offers techniques and instructions to harness your consciousness, mind power, and subconscious mind.

Seek financial independence? Find a manifesting guide here!
Longing for love or a soul mate? Discover happiness and love in these pages!
Yearning for health and fitness? Learn to manifest it with this book!

Amazon Amazon DE

Excerpt from You Are The Way © Copyright 2023 Fabio Mantegna, Neville Goddard and Elmer O. Locker Jr

Chapter 1 – The Way So Far

The book that you’re holding in your hands right now came to you in a variety of ways.

You can decide for yourself at the end of the book whether it is predetermined or just a coincidence that you found this book. I made the experience that there are no coincidences, and we were given the gift to determine our destiny ourselves.

Still, at the beginning of 2022, I was in a so-called life crisis. I had financial problems, was unhappy in my job, and love seemed miles away. I was a prisoner in my nightmare, lost in outer circumstances, until an inconspicuous experience significantly influenced my life and put me back on the right track. I was visiting a good friend. At the time, he had turned over nearly €1,000,000 when I had wagered almost €50,000 through cryptocurrencies myself. I assure you, I read extensively on this type of investment. The difference between us wasn’t in knowledge or application. But in feeling. To be precise, it was the attitude towards life!

It wasn’t the first time that I had encountered this. And as soon as it popped back into my conscious- ness, my renewed, deepened journey into manifesting began. I came across the Law of Assumption. In addition, my research led me to Elmer O. Locker Jr who was a so-called VIP member of Neville Goddard. His grandson David runs a YouTube channel that provides insights into these VIP meetings and has actively helped with the production of this book. I would like to take this opportunity to thank him for his immense contribution to this project. Without his help, you wouldn’t be reading these lines right now.

During puberty, I often unconsciously manifested things that outsiders would dismiss as a big coincidence. A vital experience was the manifestation of a lost love whom I had neither seen nor heard of for months. I was deadly unhappy about it, and due to this despair, one evening, I prayed to God – so sincerely, so intensely, and so soulfully as I had never prayed before. I begged God to bring back my love, unaware that I was praying to no one other than my- self. I can't remember exactly how long I stayed in this state. My Italian background possibly helped me to allow this intense feeling, this temperament within me, as there is nothing more important to us than love. After at least an hour I felt so exhausted that I fell into bed and deeply asleep right after. Not even an hour later, the incoming call of my lost love woke me up.

Since 2016, Neville had tried to bring his teachings on the Law of Assumption closer to me. However, I wasn’t in the right state of consciousness to accept them at that point. When I read his name, I didn’t feel any resonance with him, and so I never thought about him nor his lessons. But that changed completely. Fortunately. The topic of manifestation reoccurred most recently and very practically in 2019. At that time, I came across a group that was just starting up and teaching excellent, deep information about life and manifestation. Today, I know that most of the information taught was based on Neville Goddard's theories.

Possessed of a self-educated and uncommonly sharp intellect, Neville espoused a spiritual vision that was bold and total: Everything you see and experience, including other people, is the result of your own thoughts and emotional states. Each of us dreams into existence an infinitude of realities and outcomes. When you realize this, Neville taught, you will discover yourself to be a slumbering branch of the Creator clothed in human form, and at the helm of limitless possibilities.

I have been dealing with the subject of spirituality since my childhood, be it religions like Christianity, Islam, Buddhism and Judaism or profound spiritual insights from the most different non-religious teachers of our and past times. I always had a deep relation to inner spiritual truths and theories since the beginning of my existence. This was one of the reasons why I was able to comprehend Neville’s teachings deeply and quickly. It’s important to know that he was interested in more than just manifesting. He wanted these profound mechanisms of our existence to be understood and applied consciously again.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

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Books on finding yourself are like a compass, guiding you on a journey of self-discovery and helping you navigate the complexities of your own heart and mind.

Throughout my life, I've often felt the need to find my purpose, just like many others who thrive to achieve their dreams. I recall a time when I saw many around me failing to realize their potential and spending their entire lives in search. I had a close friend who, after years of searching, chose to simply give up on his dreams. It was heartbreaking.

There were times when I felt lost, but what truly changed my perspective was opening my eyes and allowing myself to envision a different future. I remember a phase in my life when I was desperately seeking inspiration. There weren't many around me to help, and so I turned to books. It was in those pages that I found solace and guidance.

Finding Yourself: Is It Just a Buzzword or More?

Have you ever wondered if “Finding Yourself” is just a buzzword or if there's more to it? From my experience, books that delve into the theme of self-discovery have been a beacon for me. They provided a canvas to reflect upon personal growth, self-acceptance, and the intriguing journey of self-awareness. Especially during challenging times when I felt lost or unsure about my place in the world, such books became my anchor. They offered a perspective that resonated with my own struggles and dreams.

I believe that everyone's journey is distinct, just like the unique challenges I've faced. While one book might resonate with me, it might not for you. However, the beauty of it is that these books encourage an open-minded approach, challenging our beliefs and urging self-reflection. Through them, I've learned that finding oneself is deeply personal, demanding honesty, introspection, and an openness to change.

Get into self-help books has been enlightening for me. They've been bridges to discovering my true self and tapping into my potential. Having recently explored some of the latest releases in this genre, I realized they're well-informed with the freshest insights in psychology.

I'd love to share with you some of the best books on this topic, hoping they might guide you as they did for me.

What Are The Best New Self-Help Books on Finding Yourself?

A Rising Mountain, by Joy Royal (2023)

In a stirring tapestry of resilience and determination, the narrative eloquently captures the essence of the human spirit's undying tenacity. The protagonist's journey up the proverbial steep incline serves as a poignant metaphor for the challenges we all face, painted with rich imagery that evokes both the vulnerability of fleeting hope and the power of unwavering conviction.

Set against the backdrop of an often unforgiving reality, the story is a testament to the enduring flame of courage that exists within us all. As the narrative unfolds, readers are gifted with a luminous exploration of the very fibers of endurance, making this work not just a story, but an odyssey towards promise and infinite possibilities.

How It Feels to Find Yourself, by Meera Lee Patel (2023)

I was taken on an introspective journey to navigate life's major transitions with purpose and clarity. Using vibrant illustrations, insightful essays, charts, and questions for reflection, the author encouraged me to delve deep into my relationship with myself.

This exploration helped in tuning my internal compass, allowing me to understand my purpose, release past baggage, and handle challenging relationships with confidence. Beyond offering comfort during tough times, the guide acted as a beacon for deeper self-learning, evoking a sense of nostalgia for my past experiences while providing hope and direction for my future.

Not Your Mama’s Bible (NUMB), by Pasha Tay (2022)

If connecting to people and finding yourself has always been a hassle, this book can change everything. Even if you have read self-help books before, this one stands out because it goes straight to the point, with step by step instructions, rather than random fluff and filler content.

Described as a bible, this is a different type. Forget about negativity and focus on the positive aspects of life. I found the book a bit rough at times, but I guess this is what we need to change in our lives. There are no pleasantries, just pure honesty to build a new foundation for your life.

So, what is it about? First, it will teach you to figure out the rubbish in your life. Then, learn how to build confidence and get rid of it. Set goals, make plans to accomplish them, and learn how to handle stress.

It will teach you about expectations and how to manage them, but it will also open up your mind in terms of external influences. Last but not least, it is great to find out how to connect to people, interact and build meaningful connections.

Why Has Nobody Told Me This Before?, by Dr. Julie Smith (2022)

This is one of the ultimate books on finding yourself. To me, the fact that it was written by a doctor with years of experience as a psychologist was one of the most convincing factors. It comes from someone who knows what she is talking about, someone with skills and experience.

This book helped me figure out how to navigate the most common challenges in life, but also how to take charge of my emotional health. It is Dr. Julie Smith’s first book, but I am eager to read whatever comes next from her.

Anyway, back to this book… It is full of secrets from a therapist’s point of view. It boosts mental health and helps you realize what could actually go wrong. It is not a book for those who have already discovered their purpose in life, but a book for those needing new techniques to cope with life.

From managing anxiety to building self confidence, you will forgive yourself, find the power to move on, develop motivation and handle everything in an easy manner.

Bittersweet, by Susan Cain (2022)

Bittersweet aims to help you tap into your inner self and find your motivation in a mix of advice, tips and tricks, personal experiences, and professional research. She discusses longing and sorrow, as well as their effects over our lives.

Being bittersweet is perfectly normal. We associate it with something bad, but this book has shown me that bitter and sweet represent the good and the bad, the things we love and the things we avoid. Somehow, they are forever paired.

It is not just a feeling though…

Based on scientific research, that bittersweet feeling is not just a random event. It is a state of mind that can be tapped into for amazing benefits.

The idea is to acknowledge our personal sorrows in order to fix them. Otherwise, we tend to inflict them on others, on people around us who we actually love. We usually do it in an unconscious manner through domination or neglect.

But as we become aware of everything, things change. We learn how to turn pain into creativity and fulfill our purposes, definitely one of the best books on finding yourself.

Toxic Positivity, by Whitney Goodman (2022)

You know the drill… If you are into self-help, you are probably bombarded every single day with messages and emails about positivity and good vibes only. From many points of view, being happy is a trend. Being positive is the next best thing, but is it?

At times, all these memes may seem convincing, but they are only hiding the pain and pressure we all experience at times. Sure, being positive is important, but toxic positivity is round the corner and ready to attack.

Even when we experience something bad, we tend to cover ourselves in positivity. However, there are times when processing bad feeling is important in order to move on.

No one does that, and this is what this book has taught me to do.

The question Whitney Goodman asks is quite straightforward. If positivity is the answer, why are there people suffering from anxiety and depression?

Written by a therapist with experience, this book will give you the answer and help you overcome difficult emotions.

The Secret to Happy, by Vicky Pattison (2022)

You might have heard of Vicky Pattison, especially if you are an avid TV consumer. If you take a few minutes to read more about her life, you will see that she has had both ups and downs. She became famous, then she went through a harsh breakup. Anxiety and low body confidence kicked in as well…

Now, this book has a self-explanatory name. Vicky opens up about some of the darkest moments in her life and shares what helped her overcome them.

It is not a general book to teach you how to find happiness. Instead, I could describe it as a self-help memoir. Everyone goes through similar challenges. Learn from others how to get over them, and life will suddenly become easier.

This book will teach you how to accept your imperfections, as we all have some. It will teach you how to find the strength to move on and build your very own type of happiness.

Happy Days, by Gabrielle Bernstein (2022)

Where would you be today without fear? Any fear, the fear of failing, the fear of homelessness, the fear of not having money to feed your family. We are all exposed to fear in one way or another other, and to be honest, I have always associated fear with being responsible.

But this book helped me realize that fear and responsibility are two different things…

Coming from a spiritual teacher with an amazing reputation, this book will give you the most powerful tool out there. It brings in a plan to transform yourself. Overcome past traumas and tap into your freedom, simple as that.

You will learn about patterns, and techniques to find genuine happiness, upgrade your mindset and get out of your comfort zone.

We have all been there, and we know it is right, getting out of our comfort zones makes us stronger and more powerful, but fear prevents us from doing it. Once you read this book, you will embrace the idea and change your life.

Bigger Than Us, by Fearne Cotton (2023)

I find it difficult to describe this book as something between a spiritual guide and a self-help manual. It helps you tap into your strengths and forget about insecurities and fears that hold you back. The result? Stronger connections with those around you and overall happiness.

It sounds like a cliché, but it does work. There is a bit of everything in this book. You will find ancient techniques that helped some of the world's biggest leaders in the past, deep knowledge, and mental tools to help you find commitment and a deeper meaning to your life.

This book is down to earth and extremely straightforward. You may find it a bit harsh at times, but this is what you need to actually wake up.

It is split into three lessons based on universal laws, the types of laws that we can all benefit from. It makes no difference what you believe in or whether you are up or down. There are insights into the law of attraction, energy discovery, and signs, as well as exercises to help with all these.

From Strength to Strength, by Arthur C. Brooks (2022)

This is a very detailed map to find your purpose, but also one of the best books on finding yourself. It makes no difference where you are. You could already be successful or perhaps struggling in life.

It all begins with a sense we all experience. We believe that the more successful we are, the less we have to worry. This feeling occurs at any age and could become a bit distressful for those who are still trying to find success while aging.

However, the truth goes in a different direction. The greater our achievements are, the more we cling to them. We attach to our past, be it positive or negative, which is a bad thing. We also notice a decline, and at some point, it becomes impossible to reverse.

This book is written from a personal point of view. The author embarked on a long journey to transform himself, and he describes the steps he has been through over seven years of transformation. The final result will change everything for the remaining of your life.

The book is based on multiple concepts, philosophy, social science, and even eastern teachings. It also brings in interviews with people like me and you. The point is we need to refocus on energy and target new habits and priorities in order to succeed.

Stolen Focus, by Johann Hari (2022)

This is not necessarily about your focus on learning, education, or work. It is about focus in life. People have never been more distressed, and believe it or not, no matter how careful we are, we seem to lose our focus at times.

Sometimes, we forget about our goals in life. How do you get everything back? This book will give you the answer.

Written from a personal perspective after a three year psychological journey, the book reveals the reason behind the loss of focus. It also brings in detailed quotes, interviews, and lessons from some of the world's most famous leaders.

While we believe the loss of focus is a personal failure, it is not. Everyone goes through it. What really matters is how to restore attention and go back on track.

Whether you struggle personally or professionally, this book will give you all the answers you need to be back on the wave.

The Power of Regret, by Daniel H. Pink (2022)

This is one of those self-help books on finding yourself aiming to teach you how to live better. It is a simple profile that will change the way you see things, but also the way you see the past. If you think about it, we all have regrets, which is perfectly normal.

Some of us regret past relationships, while others regret certain jobs or opportunities. We cling to these regrets, and this is what keeps us back.

The author has identified the four main regrets people have. Not the actual regrets, but their core. In his new release, he brought in practical takeaways to help people restore their big ideas and get back on track.

A bit of crisp humor here and there, a few captivating stories, and step by step instructions kick in to complete a perfect book. He agrees that once you understand what you regret the most, you realize what you value the most as well.

The idea? Tap into your regrets and turn them into a positive force to succeed in life.

Conclusion

If you want to dig deeper check out also our favorite books on finding purpose in life.

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

The post ​Top 10+ Fresh Self-Help Books on Finding Yourself For 2023 appeared first on Joelbooks.

Attraction and Affection in the Age of Information

Online dating is now the most popular way couples meet, and our phones and computers have become vital tools to make connections that hopefully lead to romance, sex, and love. Many men struggle with both the virtual and physical realm of seduction—and that’s where I come in.

This book covers how to:

• Replace nervousness and anxiety with confidence
• Make a good first impression online and in person
• Smoothly flow from talking online to seeing her in person
• Recognize signs of interest—and produce more of them
• Increase excitement and close the date successfully (whatever your definition of success may be)
• Avoid getting played in relationships
• Avoid playing yourself

Growing up with subpar looks and swagger, I didn’t expect to one day write a book on this subject. I learned minimally about attraction from my parents, I had no siblings to take me under their wing, and I wasn’t very eager to ask my friends for advice. My stubborn tendency to learn things the hard way led to brutal trials and laughable errors throughout my early years.

Later, a nasty breakup spurred my research of seduction into hyperdrive; I spent countless hours intensely studying and training via reading books, watching videos, and perfecting my skills online and in the field. Thousands of matches, hundreds of dates, and a beautiful blend of stinging defeats and clutch wins transform my story into a detailed guide of the valuable (and painful) lessons I've learned about attraction and unlocking your true potential.

Amazon Audible

Excerpt from The Evolution of Game © Copyright 2023 Keith Carter

Prologue

A Breath of Fresh Air

We knew we had a substitute discussion leader this afternoon. A couple minutes before the blow-off class was scheduled to begin, she made her entrance. She was in her late twenties with curly brown hair, soft cheeks and lips, and a small pointy nose. She was a five-foot-six hourglass; her thighs, ass, and breasts were juicy enough to sink your teeth into, while her waist was tight and smooth. She wore white T-strap low heels and a sapphire-blue dress that ended just above her knees.

We also had a quiz scheduled this day, and she told us it would be at the end of class. She started asking us about our reading homework, but I was far more interested in her curvature than the curriculum. In the middle of the discussion, she scanned the room to ensure we were all engaged. She started to her left, then slowly panned right, seeking and receiving nods of understanding. When her hazel eyes met mine, they became locked into place. As we became brighter and more colorful to each other, the classroom around us and the students between us melted into a swirling blur of vapor. We were both mesmerized.

Then I blinked, and she snapped out of it and resumed talking. After the review, she grabbed the quizzes and stood up to begin handing them out. Then she paused, looked up, and announced, “By the way, guys, I’m working with the women’s volleyball team, and we could use some volunteers, so if anyone’s interested in the team after the quiz, come talk to me!”

I was the first one done with the quiz even after double-checking my answers, not because I was in a rush, but because I did my readings in college, and the material of this course was easy. As fun as it would be to talk to her, I definitely wasn’t going to do it in front of the whole class, so we enjoyed another glimpse of each other as I handed it in, and then I exited into the hallway.

The University of Illinois Chicago is notorious for its puzzling architecture, and most students agree that this labyrinth, the Behavioral Sciences Building, is the worst. The ground-floor layout is like looking at a honeycomb through a kaleidoscope, and the higher levels are fractured into various sections, so even if you’re on the third floor, and your class is on the third floor, you might still be on the wrong floor.

As I zigzagged through the hall, I tried to write off my crazy idea of approaching her. I went down two flights of stairs in one corner of the building and continued east to the next set. I took a right around the sharp corner of a stone wall, then a wide left around a railing. With each step and turn in all these different directions, the thought of returning to her bounced around in my mind as well. As I descended the final flight of stairs to the ground level, I assumed most students had turned in their quizzes already, and I started to worry; soon, the last student would turn in their quiz, and the substitute would pack up and be gone forever. I curved right, approached the grey daylight coming from the glass exit door, and pushed it open.

After inhaling one breath of the city’s smoggy air, I spun around and flew back in through the doors before they closed behind me. My footwork was as fast and precise as an NFL wide receiver’s as I dashed through the mountainy maze of hallways. I found myself on the fourth floor in seconds, where I slowed down to catch my breath as I made the last few turns. One male student was exiting past me as I approached the door.

I reentered the room, and there she was, all alone, collecting the tests and getting her things ready to leave. I was still panting as my momentum carried me toward her.

“Excuse me, I’m out of breath,” I let her know.

“Oh, heh,” she tittered. “I … couldn’t tell.”

“You mentioned the volleyball team,” I said, feigning innocence and curiosity. “What’s up with that?”

“Oh!” She got excited. “Sure! Let me show you. Come with me.” Her hands were full as she walked us across the short hallway to her currently vacant staffroom, which appeared to be shared by another teacher. I followed closely behind.

The door closed us in. She sat down and faced her computer and another seat, which was mine to take. As we waited for her machine to turn on, she told me her first name and explained that she was from Dallas, with plans to return at the end of the semester. Once the page loaded, she showed me a couple pictures of the team.

“Oh, cool!” I exclaimed.

Then, before giving me any details about the position, she said, “So, would you like to help?”

“Definitely!” I told her.

“Great!” She slid me a piece of paper and a pen. “Why don’t you give me your … contact information?”

Joel Stafford

My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.

medium.com/@joelbooks

The post The Evolution of Game by Keith Carter appeared first on Joelbooks.